Third of four prenatal yoga classes today! The four-class series that I signed up for was scheduled to be a “semi-private,” meaning it was limited to 10 students. Well, lucky for me, I was the only person to sign up! Private instruction for the price of semi-private! (:
I feel so amazing being back in the yoga studio. I love being pregnant in my exercise clothes, and I love practicing yoga while pregnant. So much of the prenatal yoga class is focused on stretching, breathing, and connecting with baby, preparing for the birth, and calming the mind and body. It’s the perfect way to prepare and set the tone for our upcoming labor and little baby Jordan’s birthday.